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Check Out Some of our Favorite Beer-Yoga Spots

There is nothing more important than carbing up after a good workout. Not only will post-exercise carbohydrates make muscles grow more quickly, it will also leave you feeling more refreshed the next morning. That is why some breweries have taken on the social responsibility of hosting yoga classes in their establishments. Here are our favorite beer-yoga classes to seek out in 2018.
I’ll be completely honest – when I first heard about beer yoga I was more interested in the beer than the yoga – but the yoga community is so welcoming of newcomers of all skill levels. I encourage anyone that’s thinking about to try it – even if it’s never been your ‘thing.’

Revolution Brewing Company

Where: Chicago, IL
When: Once a month at 6:30 PM (Dates posted on event portion of website)
Price: $25.00 per session
Perks: One complimentary Revolution Beer – Yoga is done on second floor of brewpub
Must have beer: You can’t go wrong with the Fist City Chicago Pale Ale or their Anti-Hero IPA
Purchase Tickets

Claremont Craft Ales

Where: Claremont, CA
When: Every second and fourth Sunday of the month. 11:30 am.
Price: $15.
Perks: First pint is free after yoga and 25 wonderful taps to choose from
Must have beer: Sweet Nothings. Light Belgian Pale with a touch of lemon verbena. Perfectly refreshing.
Walk-ins welcome.

Lenny Boy Brewing Co.

Where: Charlotte, NC
When: Every Saturday.  10 am.
Price: $5.
Perks: Free 6 oz kombucha after class means bonus health points.
Must have beer: Whisky Richard. Nice and tangy with a bit of strawberry. Hog Heaven barrels round out the flavor making for an incredibly unique beer.
Walk-ins welcome.

Old Bust Head Brewing Co.

Where: Warrenton, VA
When: First Sunday of the month. 10:00 am.
Price: $12.
Perks: 48 taps of rotating beer. Certainly, there is a beer for everybody.
Must have beer: Watermelon Bright Prospect. Incredibly juicy golden ale. 9.8% makes it very bold, but the watermelon keeps it refreshing and easy drinking.
Walk-ins welcome.

Port City Brewing Co.

Where: Alexandria, VA
When: Every Tuesday. 7:00 pm.
Price: $20.
Perks: Free pint after class. Events almost daily means plenty of reasons to come back!
Must have beer: Ways and Means. This session Rye IPA is an easy drinking toast to a the end of a long day. Citra and Centennial deliver a balanced bitterness with lovely tropical and citrus aromatics.
Registration encouraged. Register here.

Deluxe Brewing Co.

Where: Albany, OR
When: Every third Monday of the month.
Price: $15 for beer + yoga. $10 for yoga.
Perks: Discounted beer with chips and locally crafted kimchee/salsa.
Must have beer: Pure Sin. Robust Schwarzbier with an elegant, creamy head. At 4.7% it is safe to say bring on the carbs!
Registration encouraged. Register here.

1859 Cider Co.

Where: Salem, OR
When: Last Sunday of the month. 1:15 pm.
Price: Free. Donations accepted.
Perks: A variety of ciders for a nice change of pace… Also it is free!
Must have beer cider: Farmer’s Dry: Incredibly refreshing, it drinks almost like prosecco. Lively melon and zesty citrus go beautifully with the tang of the apple.
Registration encouraged. Register here.

Cooperage Brewing Company

Where: Santa Rosa, CA
When: Every Sunday. 10:30 am.
Price: $12.
Perks: Free pint after class. Great set of rotating Belgian ales.
Must have beer: Breaker of Chains. Zesty and refreshing Belgian Blonde. Nice, round yeast profile with fruity apple and light, floral hops.
Registration encouraged. Register here.

Utepils Brewing

Where: Minneapolis, MN
When: Every Sunday. 10:45 am.
Price: $10
Perks: Free pint of beer or kombucha after class.
Must have beer: Alt 1848. Düsseldorf style Altbier with sweet toffee and tea notes. Mild bitterness with an earthy hoppy character that will have you saying Namaaaaaaahhhhhste.
Walk-ins welcome

Ascension Brewing Company

Where: Novi, MI
When: First and third Saturday of the month.  10:30 am.
Price: $10.
Perks: Free pint after class. A full menu means a great post-yoga meal.
Must have beer: Cherry Sanders. Year-round cherry blonde made with Michigan tart cherries. Incredibly easy drinking.
Registration encouraged. Register here.
We hope that you enjoy this selection of top notch breweries. Do your body and your soul some good; it is time to make beer yoga part of your life. Go out and get the taps (and Vinyasa) flowing. Namaste.

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